"Beast Mode Patched & Pumped" - Spiral Notebook | Fitness Weightlifting Journal
One Size
$17.99 USD
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This spiral notebook brings gym energy to everyday notes. Deep blue covers frame a bold white emblem: a fist gripping a barbell with the rallying words “BEAST MODE — PATCHED & PUMPED.” The ruled 90 gsm pages take ink and pencil smoothly, while a sturdy metal spiral lets pages lie flat for quick jotting or ripped-out workout logs. A hidden document pocket inside the back cover keeps training cards, receipts, or small reference sheets close at hand. At 6" x 8" with 118 ruled pages, it’s compact enough for a gym bag yet roomy for progress tracking, meal plans, and short-term goals.
Product features
- 90 gsm ruled inner pages for smooth writing
- Metal spiral binding that lies flat and allows easy page removal
- 118 ruled pages (59 sheets) in a compact 6" x 8" size
- Interior document pocket on the back cover for loose papers
- 350 gsm front/back covers with full-color front print and dark grey back cover
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.
"Beast Mode Patched & Pumped" - Spiral Notebook | Fitness Weightlifting Journal
$17.99 USD
Shipping calculated at checkout.
Product features
- 90 gsm ruled inner pages for smooth writing
- Metal spiral binding that lies flat and allows easy page removal
- 118 ruled pages (59 sheets) in a compact 6" x 8" size
- Interior document pocket on the back cover for loose papers
- 350 gsm front/back covers with full-color front print and dark grey back cover
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.